tips bgn pg segar bugar...hehe

Perkara terbaik yang anda patut lakukan di waktu pagi, adalah :

1. Bersyukur, bersyukur, bersyukur.
Bersyukurlah sebab anda masih diberi peluang untuk meneruskan hidup, anda juga masih ada kesempatan untuk melakukan yang terbaik hari ini, lebih baik dari yang kelmarin.

2. Tekad Bermotivasi.
Pasang niat dalam hati yang anda mahu jadi bersemangat sepenuhnya. Ambil beberapa artikel-artikel motivasi pendek dan baca dalam seminit dua.

Di waktu awal pagi, jangan buka email, baca newspaper, baca gosip-gosip mahupun join sesi mengumpat bersama kawan-kawan. Sebab, ia menerbitkan energi negatif lalu menghalang anda dari bermotivasi sepanjang hari.

3. Dekatkan Diri Dengan Sesi Motivasi.
Ikuti sesi-sesi motivasi di media, misalnya Motivasi Pagi di TV3 dan sesi motivasi Dr Izzy di Hot FM. Luangkan masa 3-5 minit memberi motivasi pada diri sendiri melalui sesi-sesi motivasi pendek ni.
Motivasi harus dijaga, sebab kalau tak di jaga ia mudah turun. Kesannya, anda menjadi tidak bersemangat, lemah longlai dan lemas.

4. Dalam Apa Jua Yang Anda Buat, Mulakan Dengan Bismillah.
Bila anda mula punch card nak masuk kerja, baca bismillah, moga anda dijauhkan dari bisikan syaitan yang membuat anda lalai, mengantuk, macam tak cukup ‘cas betri’ saja.

Andai kata anda seorang pelajar, bermula dari nak masuk kelas, duduk di kerusi anda dan mula nak bukak buku, mulakan semuanya dengan bismillah. Moga apa jua yang anda lakukan mendapat keberkatan.
Masuk saje ke dalam kelas, pasang niat anda mahu menuntut ilmu. Bila istiqamah melakukannya, anda punya peluang cerah untuk menjadi cemerlang!

5. Set Target Kemajuan Diri Sendiri
Ini juga kurang dititikberatkan. Bila dah keluar rumah sama ada ke kelas atau ke tempat kerja, kita tak tahu apa yang kita nak capai hari tu. Betul tak?

Kita hanya nak sampai di sana, bekerja (atau menghadiri kelas) lepas tu nanti petang balik rumah, berehat, makan, minum, pastu tidur. Esok pagi, bangun dan perkara sama berulang lagi.

Hidup Anda bagai dalam 1 bulatan, situ-situ saja.

Mulai hari ini, ubah sikap anda. Set target apa yang anda mahu capai, lagi best setkan untuk setiap hari.

Andai anda seorang pelajar, set target berapa bab yang anda nak ulangkaji, berapa buah buku yang anda nak baca dalam minggu ni, berapa soalan anda nak bertanya pada lecturer atau guru anda nanti.
Andai anda seorang usahawan, set target berapa jualan yang anda nak capai hari ini dan berapa keuntungan yang anda nak dapat hasil dari bisnes anda. Set juga apa yang anda nak pelajari hari ni dalam bidang bisnes anda.

Andai anda seorang pekerja, set berapa tugas yang anda nak siapkan dan set limit masa untuk anda menyiapkan segalanya. Kecekapan seorang pekerja di nilai dari kepantasan, ketepatan dan kekemasan.

6. Lihat Warna Cerah
Warna boleh mempengaruhi mood. Warna cerah membuat kita jadi energetik, ceria dan penuh dengan idea.

Setiap hari, lihat warna-warna yang cerah seperti kuning, merah, biru dan hijau. Cara ni saya dah test sendiri, berkesan sungguh!

Dekatkan diri dengan benda-benda berwarna cerah sebab ia mampu merubah mood anda menjadi positif.

7. Penuhkan Hati Dengan Kemaafan
Lepaskan segala yang dulu-dulu. Maafkan orang diwaktu pagi, maafkan kesalahan semuanya dari dulu sampai sekarang.

Lepaskan dendam, rasa tak puas hati, geram, sakit hati dan yang sewaktu dengannya.

Andai emosi-emosi negatif ni bersarang di hati (walaupun sedikit) ia menghalang motivasi. Kesannya, anda jadi orang yang tak bersemangat langsung.

Lebih teruk, anda jadi orang yang berfikiran negatif, hanya nampak yang negatif dalam diri setiap orang, setiap situasi dan setiap benda.

Anda mesti berubah untuk kemajuan diri.
Berani Berubah Untuk Kecemerlangan Hidup.

Merajuk dengan diri sendiri...xmo kawan dyah!

Haii everyone and very good day,

Alhamdulilah....sudah ramadhan ke -3 ghupernyer yer....So berbalik pada tajuk mlm ini sebenarnya ingin merajuk dgn diri sendiri...cuba teka kenapa? the answer is ...jeng..jeng....diet aku hancur arini....arini aku mkn overload..."salahkan ku jgn salahkn ku...-->nyanyi lagu ajai n nurul....hehe... ok jom calculate kalori mknan aku arini....

KFC SNACK PLATE

DAGING MASAK PAPRIK + NASI PUTIH SETENGAH

TART CHEESE CAKE [BAKERY COTTEGE]

see guys????what i have done to myself?????thats why harini nak merajuk ngan diri sendiri....bila nafsu melebihi dari keperluan....haish...tapi aperpun aku tetap bersyukur sbnya aku dimurahkan rezeki dan berpeluang dapat makan semua ni....alhamdulilah n syukur padaMu ya Allah....cuma esok kena janji pada diri sendiri....kena lebih berjimat n makan ikut keperluan...kalo tidak...mcmner nk meralisasikan "war to 10" ahaks....i learn something here...this is happen is because myself...so learn to say no to eat something are not healthy...

esok kena lebih berhati2 lg ok dyah!...miss my syg...bila nk bukak pose same2 ni.....(sambil hentak2 kaki) ahaks!...

ok guys....kurangkan kegedikan tingkatkn ibadah...isyaallah aku slalu ingatkn diri aku sendiri...

see u again guys! ( * _*)

Haiii everyone...

Alhamdulilah coz this is my second ramadhan....erm walaupun tanpa arwah mama aku...tapi aku tetap bersyukur coz Allah ambik nyawa mama aku dahulu...Nowdays ni bnyak sgt penyakit..n now H1N1 is make everyone worried...if mama aku masih hidup...dia mungkin orang yg plg berisiko dapat penyakit h1n1 ni....Arghh! i miss her so so much...arini masak her favourite dishes that is asam pedas ikan terubuk...Nasib baik time mama hidup,aku rajin gak blajar masak dari mama, kesian ayah aku coz i know his miss my mom cook too...so cara aku masak is almost the same with my mom ajarkn(resipi mak aku katekan)....

Cerita pasal H1N1...aku pernah ikut adik aku pergi buat ujian saringan H1N1 kt hospital serdang...bukan nak ckp aperlah...kalo orang nk mati...dah lame mati...ujian saringan dia giler sucksss!!!!!!!!!!! korang bygkn hampir 4 jam tunggu utk buat ujian saringan tu and the result is...the doctor only ask whether my sis get a sympton like coungh,flu ker???this is what you call ujian saringan???dlm kepala hotak aku...aku ingat maybe thats something check about the blood test ker n hmpir 4 hours there with people are think ujian saringan ni will help them a lot..mmg akan mnyumpah seranah system ujiann saringan...then at the last the doctor give my sis medicine on her cough,flu n fever....aku betul2 kecewa....

so guys...i think ujian saringan is not worth it...so why not we use this guideline to prevent us from this disease...

Erm tomorrow aku ade presentation at nilai murni college about their software campus mngement system (CMS) around evening .i hope tomorrow i cn get this project...cuak gak coz first presentation dah lulus n tomorrow will be my second presentation on that software...

Lastly for today...esok aku plan nk bgn pagi n terus pi jogging kt car park hb4 jer kot...so the good news for today is i success to loose 1 kg after mkn buka pose td...so this will be my motivation...coz i plan to wear this clothes....teringin sgt...tgk tau baju ni...cantik...n i have to loose 10 kg more to wear this baju....uhuhuh...

p/s: curik kt midvalley...one day my dream came true...hahaha

Kedinginan Ramadhan

Haii everyone and very good day

Salam Ramadhan utk you all...Erm at the first, i just want to post only posting that related to my digital media 1 assingment, but rasa2nyer best gak update blog kt ruangan ni...hehe..;))

Today is first day starting a ramadhan...n the worse thing is...aku x bgn sahur utk hari ni...semua ni berpunca dari insomnia yang sedang aku alami....aku pg cari kt google why this happen to me then i get it the point that...insomnia yg aku tgh alami ni because of stress .Ni aku qoate dari google website pasal why insomnia haunted you

"Stress most commonly triggers short-term or acute insomnia. If you do not address your insomnia, however, it may develop into chronic insomnia." OMG!!!! selama ni i'm not realised of this thing can be more serius...i need to think the effective solving that lead me to be in the stress mood...erm ya! aku agak stress sejak akhir2 ni...aku stress because of relationship aku ngan si "s" is not so-so good...and the same time my x-bf start to share his life with me everyday...erm why this happen guys??for my point of view...aku classified relationship aku ngan my x-bf aku is just a fren...coz he's know ya in the relationship with someone else...and sepanjang aku ngan dia...he's not really talk about us..but talk about him n si "f" so it is wrong to intertain him???coz i believe this world is round n like a wheel...dulu i;m always use him as my refrences if i stuck in my personal problem...but know he make me as a refrences to refer any personal problem with si "f".We are totally frenz forever.

Problem with my bf is more complicated...any argument or fighting between us is come from him.Always aku tangkap dia ader affair with gurls..did i'm too jealous?aku pkir macamnilah kn...dulu mmg aku pernah ckp kt dia...aku xsuke kongkong n intrude with his personal life..but bila aku ade sikap terlalu thrust dlm hubungan..is not good,once bila aku tahu he try to do behind me...aku start mngamuk...aku dah siap bg tahu rules kt dia...biar pedih macamner pun story yg he try to share with me...aku akan terima ngan hati yg terbuka...tapi bukan bila ada pihak lain yg bgtahu aku...for me...aku classified kn dia sbg liar..walaupun problem ni dah over...cuma aper yg aku nmpak...hati aku sebenarnya dah tawar dgn dia...jujur aku ckp...aku dah forgive him but i cannot forget it easier...Walaupun dia cakap itu semua kawan dia...n aku pernah bersemuka ngan perempuan2 yg xtau nk jaga batas dlm pergaulan.."senang2 jer pnggil bf aku syg"..tapi aku selalu terpikir...why this people cannot respect hak orang lain...dan aku slalu marah bf aku lg...this is not happen if dia sendiri xmelayan...susah sgt agaknyer...aku xpernah mintak dia ape2..aku hnyer mintak dia setia...lagi satu...aku nk mintak maaf pada my bestfren coz xdpt nk celebrate besday party dia tahun ni...heppi besday to you...tahun ni sy just wish awak jer tu pun through sms...i do this thing because of you...sy dah kena sound baik punyer ngan gf awk.."Tolong tinggal si "h" because your gf xpercayakn relationship kiter yg dah almost 6 years...sy terpaksa rahsiakn semua ni because sy nak tgk awak tetap bhgia ngan dia...n at the same time sy bkn perampas hak orang...cuma cara gf awak sound sy to sedikit kasar n ya...sy akn pergi dari hidup awak "h" n this is what i mean in my sms to you " i need long2 vacation" and the worse thing is..sy dah permanent invisible awak kt ym list sy n bila awak kol sy...sy dah xangkat...sorry not be always beside you dear "h" and heppi besday my frenz...

life is too complicated...erm...aku akan lalui setiap detik ni dengan hati yang redha...pasal si "s" tu...ader jodoh..kita akan bersama...utk my x-bf..kadang2 i think you n your gurlfren is not a match personalities and not much chemistry between you guys...tapi aku xberani nk complain lebih2 sbb at least aku dah selamat dari si dia...kalo tidak dia asyik2 fokus nk couple balik ngan aku...then now aku mula tarik nafas lega...utk my bestfren..."lebih baik diam dari berkata-kata"n i will do anything to see kawan aku sowang ni gembira...hehe...

erm bukak pose ni...kitorang berbuka dgn lauk siput sedut cili padi campur rebung,mee goreng,cempedak goreng n ikan goreng kot...so my target to loose weight 10 kg sepanjang ramadhan ni...doa2kn aku yer...hehe...rindu aku yg dulu...ahaks! ok guys...gtg..n i will update by tomorrow...

Webpage-Assingment 2

Haii Everyone and very good day,

My webpage contents of 5 link of pages that is :

Home

About Me

My Hobby

My Family

Gallery

So this is the link in IE

file:///G:/hidayah3/index.html.htm

This Is the walllpaper that i selected as a background of my index.html

Edit my image with fireworks to make it as my template

So i create table and fill up the colours in my design to make it as my basic background

In fireworks , i will select the coloums whether want to use it as a image or html text

After that, i was link all the coloums to related page and save it in dreameweaver

Ok..this stage is about to insert the wallpaper in the dreameweaver to make it as my first page that call index.html

Done...i testing in IE and TA-DAAAA...Finish my webpage

The whole website was:

Main page : index.html

Second Page : Home.html

Third Page : About _me.html

Fourth page : My_Hobby.html

Five page : My_Family.html

Lastly is my Gallery

bitter heart...bitter heart of mine

"Bitter heart, bitter heart tries to keep it all inside,




Bitter heart, bitter heart shadows will help you try to hide,




Bitter heart, my bitter heart is gettin' just a little fragile,"

Sakitnyerr bila kita rasa hati kita dilukai...kenaper mesti kiter yang mngalami all this thing.it is not fair for me to stuck on this situation????kenaper ader pihak yg mmbuatkn kiter sakit hati tidak pernah rasa bersalah?sbb mereka tidak mngalaminya...tidak tahu rasanyer bila hati seseorang tu dah tawar and sakit?hanya dgn meminta maaf...so boleh mngubati hati yang sakit...for me yes i forgive him but i'm not forget whatever he hurt my heart....too...too...hurt...Today is my scary day...why? because something happen within this day...do you all want to know what? sy dah hampir buang seorang insan yang paling sy syg dlm hidup sy...the reason for doing that is because of promise.penat sgt bila kiter

e-Wallpaper 2009

Concept of my E-Wallpaper is classic and informative.

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Select the picture from internet, title of scenery. Then I transfer into Photoshop using the move tools into the new layer. Then I select the Image->Adjustments -> Desaturate.

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After that, I adjust the picture using create new for adjustment layer ->select level -> I make the level of input level more darkness.

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Then I open new picture layer that is, title FOM building that I get from my friends. As u can see in a first picture, the FOM building’s picture, my friend wrote some text on the building. So I was using clone stamp tools to erase this text on FOM building’s picture. By clicking on the right tone color so when the text erase, the tone color is same as a background color’s it different if we using erase tools because we cannot get the same result as we using clone stamps tools.

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I’m using the same technique, click image -> adjustments -> desaturate the FOM Building. At the first, the first n second image is not seems like match each other, so I using brush to make this picture blend each other.

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Ta-Da , As a result it seems like I only take the one picture as a background, but the true is…this background is result on two picture that have different background.

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I like my wallpaper looks old style and classic of MMU.I’m sure that most of my friends are using the blue color as their background color. I try to come out with something different, I think so. So actually what I try to do in this phase is, I’m selecting a new layout and choose clay color I select at gradient tools and click on the background. After that I was using capacity on the properties tools and decrease the color brightness to blend with the regional color of my background.

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Ok in this stage, I’m click at text tools to write for “MMU OPEN DAY 21TH MARCH 2009”. Then I click window -> character to adjust on the fonts type font.

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This stage complete of wrote text on “ MMU FOM OPEN DAY 2009….”


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I’m planning to move this text above or header of this A4.So I using move tools to adjust on the position.


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Erm after see my wallpaper….I’m forget to put something. Something that really important…can u guess is??? That is my MMU logo. So I browse at internet and open this picture as new layer then select move tools to drag this picture into the background.

But I think MMU logo that I choose previous is not so suite. I think only the MMU logo without any text inside the logo should be nice. I throw the previous logo in a rubbish then replace with only MMU logo…..i hope it nice….I plan to put the mascot of MMU…MR BEES ……okays….I think it enough for today

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This is the final touch up….i think it enough for this wallpaper…cute, simple old style and classic…..I add on the programme that offer in FOM.So this wallpaper can deliver the message about FOM.
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E-Wallpaper 2009: Full Screen view



E-Wallpaper 2009 : View text




E-Wallpaper 2009…..TA-DAAAAAA!

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